MEET KIRA

Kira Stokes boasts over 30 years experience in the fitness industry. She is the founder of the Kira Stokes Fit App and creator of the proprietary "Stoked Method™." Based in New York City, Kira is a Boston College graduate with a degree in Psychology and a minor in Health Sciences. Kira specializes in celebrity personal training and group fitness coaching. Her elite clientele includes Norah O’Donnell, Candace Cameron Bure, Arianna Huffington, Josh Groban, Nastia Liukin, Ashley Graham, Jenny McCarthy, and Shay Mitchell.

Kira’s science-backed "Stoked Method™," combined with her customized client programming and meticulous attention to form, has earned her a devoted global community of over half a million followers across social media. Her corporate partnerships include Therabody, Promix, Thorne Health, Hyperwear, and Lululemon. Additionally, she is partnered with Canyon Ranch and Auberge Collection where she hosts exclusive wellness retreats throughout the year. She has been featured in Shape, Women’s Health, SELF, Vogue, Business Insider, Wall Street Journal, and the NY Times. Kira holds certifications in NASM-CPT, NASM-PES, NASM-WFS, FRCms, Pre/Postnatal, and other specialized areas.

In 2019, Kira launched the Kira Stokes Fit App, making her award-winning workouts accessible globally. With over 350+ challenging workouts, the KSFIT App provides an immersive, fully-guided fitness experience, and was voted “Best App by a Personal Trainer” by Business Insider. In 2023, Kira launched KSFIT Fuel School — a monthly nutrition subscription offering developed in collaboration with Dr. Jaime Schehr. KSFIT Fuel School provides tools, ideas, and guidance to effectively combine food and fitness for optimal outcomes. The plans are free of gimmicks and diet culture, focusing on proper nutrition as a cornerstone of wellness, ensuring that participants receive reliable and wellness-rooted information.

Kira markets her own product line, including the best-selling Stoked Step, Stoked Sizzle Circle, Stoked Resistance Bands, Stoked Sliders, Stoked Core Ball, Stoked Jump Rope, Stoked Sandbell and branded apparel. This growing catalog of fitness essentials is designed to complement the KSFIT App and enhance the overall fitness and wellness experience for Stoked Athletes around the world.

In 2019, Kira's business went global as she launched her own fitness application, the "Kira Stokes Fit App", allowing fitness enthusiasts around the globe to have instant, 24/7 access to her award-winning workouts. The Kira Stokes Fit App provides an immersive, fully-guided fitness experience with over 250+ challenging workouts from an industry-leading expert. Business Insider voted the KSFITApp “best app by a personal trainer.”
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Kira markets her own product line that includes an ever-growing catalog of over 15 fitness essentials including Stoked Resistance Bands, Stoked Sliders, Stoked Core Ball, Stoked Jump Rope and branded apparel.